Recycling Info
Recycle: Box. Recycle with bags at large supermarket - Don't recycle at home: Bag.
Allergy Advice
May Contain: Cereals Containing Gluten, Milk. Contains: Barley, Wheat.
Life Style
Halal. Kosher. Suitable for Vegetarians.
Net Content
440 Grams
Nutritional Values
| Nutrient | Per 100g | Per slice |
|---|---|---|
| Energy | 1660 kJ | |
| 392 kcal | ||
| Fat | 1.3 g | |
| of which saturates | 0.3 g | |
| Carbohydrate | 84 g | |
| of which sugars | 15 g | |
| Fibre | 6.0 g | |
| Protein | 8.0 g | |
| Salt | 0.84 g | |
| Vitamins: | ||
| Vitamin D | 8.4 µg | 168 % |
| Thiamin | 1.8 mg | 164 % |
| Riboflavin | 2.3 mg | 164 % |
| Niacin | 16 mg | 100 % |
| Vitamin B6 | 1.4 mg | 100 % |
| Folic Acid | 334 µg | 167 % |
| Vitamin B12 | 2.5 µg | 100 % |
| Minerals: | ||
| Iron | 14 mg | 100 % |
| * Reference intake of an average adult (8400 kJ/2000 kcal) | ||
| ^ Nutrient reference value (Adults) |
Storage
Best before: see top. Store in a cool, dry place.
Product Information
Start good*. Stay good. The secret to a day of good decisions is to get a good start. Tasty, crunchy flakes made with wholegrain wheat, rice and barley. *A serving of Special K cereal contains a source of vitamin B12, contributing to the reduction of tiredness and fatigue. Special K is made with three grains: rice, wholewheat & barley. Rolled, flaked and toasted.
Regulated Product Name
Crunchy Rice, Wholewheat and Barley Flakes Fortified with Vitamins and Iron.
Storage Type
Ambient
Features
Tastier Than Ever!. High Fibre. Vitamins B6, B12, D. Iron. Natural grains. No artificial colours or flavours. No preservatives. Suitable for Vegetarians. Halal - HFA Approved. Kosher - Manchester Beth Din, Kosher Parev.
Ingredients
Rice (47%) , Wholewheat (37%) , Sugar , Barley (5%) , Malted Barley Flour , Salt , Barley Malt Extract , Niacin , Iron , Riboflavin , Thiamin , Vitamin B6 , Folic Acid , Vitamin D , Vitamin B12 .